What is Energy Flow Coaching?
Energy flow coaching helps you to release negative emotions leaving you feeling healthier and happier than ever before.
Emotional Causes of Disease and Energy Blocks
We all carry emotional baggage, from painful childhood memories, grief over a loss of a loved one, or even the devastation of a relationship breakup. We have all at some point in our lives suffered to some degree rejection, betrayal, hardship, shame, guilt, longing, failure, sorrow, loss and low self esteem.
We hold onto these situations and emotions, allowing them to become stored in our bodies and over time it wears us out, leaving us feeling tired, listless and in pain.
Emotions are simply a form of energy that runs through our bodies like an electrical current, and holding onto negative emotions creates a breeding ground for disease. Studies have shown that negative emotions weaken the body and disrupt the body’s natural energy flow.
Suppressing emotions uses up a lot of energy, and in turn robs your body of energy that should be used for vital functions. The result is fatigue and lowered vitality.
Energy has to move, and that’s where energy flow coaching can help.
One on One Coaching
Did you ever notice that some days you feel great and can take on the world while other days are a struggle to just brush your teeth correctly? Your health is defined by your energy flow.
A healthy energy flow is smooth while an unhealthy or a flow challenged with “dis-ease” is sluggish, choppy and sometimes blocked. Each of us has our own unique needs for a healthy energy flow, and there are so many options available today – meditation, yoga, Reiki, tapping, music, exercise, and/or nutrition, together we decide what works best for you and your lifestyle.
If you’re ready to get started with your energy flow coaching, or if you have any questions at all then get in touch with me here.